How Kids Can Use Mobile Smart Screen Healthily

In the current era of the widespread popularity of smart devices, the mobile smart screen, with its rich functions and convenient features, is increasingly favored by families. Many children also often use it. However, if we want kids to use the mobile smart screen healthily, parents need to pay more attention.

To begin with, it is necessary to strictly control the usage time. Children's eyes are in the developmental stage, and staring at the screen for a long time is extremely likely to cause myopia. It is recommended that the usage time of the mobile smart screen each time be controlled within 30 minutes. After using the eyes for 30 minutes, let the eyes rest for 10 - 15 minutes. Children can look at the green plants in the distance, do eye exercises, etc. For example, after a child watches cartoons for 30 minutes, he or she can get up and move around to relax the eyes.

Secondly, pay attention to the eye - to - screen distance and posture. Keep a distance of at least 40 centimeters between the eyes and the screen, and ensure that the sitting posture is correct. Do not use it while lying down or crookedly. Parents can set up a distance - reminder function on the mobile smart screen. When a child is too close, it will prompt in time to help the child develop good eye - using habits.

Furthermore, content screening is crucial. Parents should set up application permissions and content filtering in advance, and select learning - based and educational - based content suitable for the age of children, such as interesting English - enlightenment courses, math - thinking training games, etc., to avoid children from being exposed to information that is not suitable for them.

Finally, the usage environment of the mobile smart screen should not be overlooked. It should be used in a place with sufficient but not glaring light, avoiding overly bright or dark environments to reduce eye irritation.

As long as parents guide attentively and help children develop good usage habits, the mobile smart screen can become a great helper for children's learning and growth, rather than a "little devil" that endangers health.